#strong photos & videos

- 🎀🏋🎀 Ta em busca de MOTIVAÇÃO ?? Vou apresentar pra vocês o insta da @india_fiit 💪🏋 ela eliminou 11 kilos em 5 meses,  sem medicamentos, sem dietas malucas ou chás milagrosos ,apenas com reeducação alimentar e muito treino em casa. No seu Instagram ela da dicas de alimentação e treino e mostra seu dia a dia no storie, 🍎 lá vc encontra dicas que irão te motivar, ela ainda está em processo de  emagrecimento , luta pelos tão sonhado 60 kilos.  Dicas de alimentação e treinos.  SIGO E RECOMENDO. @india_fiit
@india_fiit 
@india_fiit ----------------------------------------------------------
🍓 @india_fiit 🍉 @india_fiit 🍎 @india_fiit 
#stefanifiit #maromba #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #likeforlike #foconadieta #run #brazil

- 🎀🏋🎀 Ta em busca de MOTIVAÇÃO ?? Vou apresentar pra vocês o insta da @india_fiit 💪🏋 ela eliminou 11 kilos em 5 meses, sem medicamentos, sem dietas malucas ou chás milagrosos ,apenas com reeducação alimentar e muito treino em casa. No seu Instagram ela da dicas de alimentação e treino e mostra seu dia a dia no storie, 🍎 lá vc encontra dicas que irão te motivar, ela ainda está em processo de emagrecimento , luta pelos tão sonhado 60 kilos. Dicas de alimentação e treinos. SIGO E RECOMENDO. @india_fiit @india_fiit @india_fiit ---------------------------------------------------------- 🍓 @india_fiit 🍉 @india_fiit 🍎 @india_fiit #stefanifiit #maromba #mensphysique #nopainnogain #bodybuildingmotivation #bodybuilder #strong #fitnesslifestyle #fitnessmodel #esmagaquecresce #gym #fikagrandeporra #vemmonstro #lifestyle #amazing #pitbulllove #monsters #treinoedieta #gymlife #protein #workout #crossfit #likeforlike #foconadieta #run #brazil

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#repost

Character is like pregnancy it can’t be hidden forever 
Photography by @photographybyemmanuel ➖➖➖➖➖➖➖➖➖➖➖➖
contact me for personal training at 📩
Email : raul.javier9085gmail.com
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Build Muscle 🏋🏿
Burn Fat 🏃🏽🏃🏽🏃🏽
Live Healthy 🚴🏽
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Training comes with personalized workouts meal plans geared towards your fitness goals as well as detailed instructions and tips to help ensure progression #health #fitness #fit #TagsForLikes #TFLers #fitnessaddict #fitspo  #bodybuilding #cardio #gym #train #training #photooftheday  #instahealth #active #strong #motivation #instagood  #lifestyle #diet #getfit #cleaneating #dmv #personaltrainer #fitnessfriday #mind #body #dedication #power

#repost Character is like pregnancy it can’t be hidden forever Photography by @photographybyemmanuel ➖➖➖➖➖➖➖➖➖➖➖➖ contact me for personal training at 📩 Email : raul.javier9085gmail.com ➖➖➖➖➖➖➖➖➖➖➖ Build Muscle 🏋🏿 Burn Fat 🏃🏽🏃🏽🏃🏽 Live Healthy 🚴🏽 ➖➖➖➖➖➖➖➖➖➖➖ Training comes with personalized workouts meal plans geared towards your fitness goals as well as detailed instructions and tips to help ensure progression #health #fitness #fit #TagsForLikes #TFLers #fitnessaddict #fitspo #bodybuilding #cardio #gym #train #training #photooftheday #instahealth #active #strong #motivation #instagood #lifestyle #diet #getfit #cleaneating #dmv #personaltrainer #fitnessfriday #mind #body #dedication #power

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AWARENESS...
Can you imagine being a firefighter? What they must be feeling fighting this fight? The stress... the exhaustion... the fear? The people they are saving are strangers... Scared strangers...Doing it anyway for the good of humanity. #COURAGEOUS #men 
#grateful #inspiration #thankyou #la #lafd #lapd #mariashriver #california #hero #heros #heartbreaking #strong #resilience

AWARENESS... Can you imagine being a firefighter? What they must be feeling fighting this fight? The stress... the exhaustion... the fear? The people they are saving are strangers... Scared strangers...Doing it anyway for the good of humanity. #COURAGEOUS #men #grateful #inspiration #thankyou #la #lafd #lapd #mariashriver #california #hero #heros #heartbreaking #strong #resilience

A year ago, I was in a dark place. I had a low self esteem, I was not confident, I did not strive for what I wanted, I was lazy, and did the minimum to get by. I treated other horribly that I truly regret and learned from. BUT TODAY, I walk with my head high! I’m an entrepreneur of two businesses! I work hard all day, everyday! I motivate and inspire others to my capacity! I lift people up rather than tear them down. Empowerment is key! I’m taking a yoga course to get my instructor certification! I’m getting masters in psychology! Nothing can stop me now! I could care less about others opinions, I don’t need the attention I needed a year ago! I have a beautiful relationship with god now! I’m proud of finding my true self and who I am, also what I strive for! Encourage each other and help each other reach life goals or even daily goals! Say something nice! It goes a long way!

A year ago, I was in a dark place. I had a low self esteem, I was not confident, I did not strive for what I wanted, I was lazy, and did the minimum to get by. I treated other horribly that I truly regret and learned from. BUT TODAY, I walk with my head high! I’m an entrepreneur of two businesses! I work hard all day, everyday! I motivate and inspire others to my capacity! I lift people up rather than tear them down. Empowerment is key! I’m taking a yoga course to get my instructor certification! I’m getting masters in psychology! Nothing can stop me now! I could care less about others opinions, I don’t need the attention I needed a year ago! I have a beautiful relationship with god now! I’m proud of finding my true self and who I am, also what I strive for! Encourage each other and help each other reach life goals or even daily goals! Say something nice! It goes a long way!

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TGIM: THANK GOD ITS MONDAY!!!!!
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CAMP WAS LITTY!!!! Get comfortable being Uncomfortable and your results will be AMAZING!!! We pushed and supported each other each step of the way! 💪🏾🔥 If you missed tonite come out Wednesday at 6:45pm!!!

TGIM: THANK GOD ITS MONDAY!!!!! - - - CAMP WAS LITTY!!!! Get comfortable being Uncomfortable and your results will be AMAZING!!! We pushed and supported each other each step of the way! 💪🏾🔥 If you missed tonite come out Wednesday at 6:45pm!!!

Thank you Burn Davie Fam for all the best wishes going into Miami Man triathlon! This was the last tri of the season for me and I am super happy with the results...3/164 female, 24/455 total including males...I blame the BURN and all of our burpees 💙🔥💪
I had many doubts going into this race, the bike still scares me, and I felt more fatigued than usual while running (but continued to give my best). To my surprise, I biked very strong and got the second fastest run time of the day. You never know what you're capable of guys, and that is the beauty of trying something out of your comfort zone. The personal growth that follows is priceless.  Next week is YOUR 10k race!! I will be there supporting you and can't wait to see what you accomplish, let's achieve those goals together 💪💙 #burnnation #burnbootcamp #burndavie #miamiman #multisport #burpeesfordays #runnergirl #swim #bike #run #10krunner #triathlontraining #strong #fit #health

Thank you Burn Davie Fam for all the best wishes going into Miami Man triathlon! This was the last tri of the season for me and I am super happy with the results...3/164 female, 24/455 total including males...I blame the BURN and all of our burpees 💙🔥💪 I had many doubts going into this race, the bike still scares me, and I felt more fatigued than usual while running (but continued to give my best). To my surprise, I biked very strong and got the second fastest run time of the day. You never know what you're capable of guys, and that is the beauty of trying something out of your comfort zone. The personal growth that follows is priceless. Next week is YOUR 10k race!! I will be there supporting you and can't wait to see what you accomplish, let's achieve those goals together 💪💙 #burnnation #burnbootcamp #burndavie #miamiman #multisport #burpeesfordays #runnergirl #swim #bike #run #10krunner #triathlontraining #strong #fit #health

Work hard then will you play hard! 👊🏽💪🏽👊🏽💪🏽
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#carecamalhado #gym #health #NoPainNoGain #strong #workhardplayhard #summerproject #summer #lifestyle

Work hard then will you play hard! 👊🏽💪🏽👊🏽💪🏽 . . . . . . . . . . #carecamalhado #gym #health #NoPainNoGain #strong #workhardplayhard #summerproject #summer #lifestyle

La notte è quel momento in cui ognuno di noi toglie la propria maschera e si mostra per quello che è realmente... Altri invece la maschera non la toglieranno mai ... J.R. 
Buon #halloween
#summer 
#Brazil #🇧🇷 #emigratis
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 #fitness #fitnessmotivation #fitnesslife #tattoo #fitnessmodel #motivation #fit #workout #lifestyle #gym #bodybuilding #healthy #fitspo #health #fitfam #instagram #getfit #fitnessaddict #likeforlikes #instagood #instafit  #fashion  #twins #strong #likeforlikes

La notte è quel momento in cui ognuno di noi toglie la propria maschera e si mostra per quello che è realmente... Altri invece la maschera non la toglieranno mai ... J.R. Buon #halloween #summer #Brazil #🇧🇷 #emigratis . . . . #fitness #fitnessmotivation #fitnesslife #tattoo #fitnessmodel #motivation #fit #workout #lifestyle #gym #bodybuilding #healthy #fitspo #health #fitfam #instagram #getfit #fitnessaddict #likeforlikes #instagood #instafit #fashion #twins #strong #likeforlikes

You will NOT be erased. Ever. You are enough.
You matter.
#transgender #lgbt #notembrassed #beyou #youarebeautiful #strong #mindovermatter

You will NOT be erased. Ever. You are enough. You matter. #transgender #lgbt #notembrassed #beyou #youarebeautiful #strong #mindovermatter

Hit my opener today! 87.5kg/192.7 and YES it was exact because I went crazy and weighed clips to make it exact!
Less than 3 weeks to go!

Hit my opener today! 87.5kg/192.7 and YES it was exact because I went crazy and weighed clips to make it exact! Less than 3 weeks to go!

Morning workout, finally back at it! Been awhile because of my cold. It’s been going on for too long!

Morning workout, finally back at it! Been awhile because of my cold. It’s been going on for too long!

Not great but im going to keep trying until im confident under the bar

Not great but im going to keep trying until im confident under the bar

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Training Session W2:D3
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Bench Press - 185lbs (84kg) x 4 
Slingshot Press - 215lbs (97.5kg) x 3 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
Top set from my bench session was 185lbs, was a bit slow but I knew I had 4 in me. Afterwards I did my AMRAP set, a few sets with close grip bench, then I put on my slingshot and went for an overload set for 3. Felt pretty rough but we got the damn thing done. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
#bench #benchpress #slingshot #powerlifting #powerlifter #squats #bench #benchpress #deadlift #gainz #gains #fit #fitness #crossfit #gym #gymlife #trainhard #lifting #liftheavy #bodybuilding #strong #strongman #powerbuilding #powerbuilder #wnpf #battleoftheborder #rawpowerlifting

Training Session W2:D3 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Bench Press - 185lbs (84kg) x 4 Slingshot Press - 215lbs (97.5kg) x 3 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Top set from my bench session was 185lbs, was a bit slow but I knew I had 4 in me. Afterwards I did my AMRAP set, a few sets with close grip bench, then I put on my slingshot and went for an overload set for 3. Felt pretty rough but we got the damn thing done. ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #bench #benchpress #slingshot #powerlifting #powerlifter #squats #bench #benchpress #deadlift #gainz #gains #fit #fitness #crossfit #gym #gymlife #trainhard #lifting #liftheavy #bodybuilding #strong #strongman #powerbuilding #powerbuilder #wnpf #battleoftheborder #rawpowerlifting

Just a little reminder of why i continue to push daily.  I don't want to ever be that unhappy and unhealthy girl again. 
#motivationmonday #facetoface #transformation #livinghealthy #fitnessjourney #fitnessmotivation  #fitlife #keeppushingforward #hardworkpaysoffs #consistency #dedication #weightloss  #strong

Just a little reminder of why i continue to push daily. I don't want to ever be that unhappy and unhealthy girl again. #motivationmonday #facetoface #transformation #livinghealthy #fitnessjourney #fitnessmotivation #fitlife #keeppushingforward #hardworkpaysoffs #consistency #dedication #weightloss #strong

Those who stay committed will win in the end🥇
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✅ Need guidance with losing weight &/or gaining muscle? DM me your goals & visit 💥Http://cynthiaodum.goherbalife.com/

Those who stay committed will win in the end🥇 . ✅ Need guidance with losing weight &/or gaining muscle? DM me your goals & visit 💥Http://cynthiaodum.goherbalife.com/

No One Gets The Butt They Want By Sitting On It! 🍑💪
#militarymuscleteammember #militarymuscle #militarymusclefoundation #supportmilitarymuscle 
#musclegen #musclegenmilitia #supplements #onelife #gymlife #strong #badass #progress #fitlifestyle #squats #bettermyself #girlgang #girlswholift #fitness #motivation #iammilitarymuscle #navy #usnavywomen #fitnessmotivation #fitfam #militarylife #militaryfitness #veterans #irontherapy #ironandink #tattedmilitary
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Get your limited hand-printed apparel at
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To Save Money on Musclegen Products 👉Use Discount Code: AlexStrong10 ▶️www.musclegen.net◀️

No One Gets The Butt They Want By Sitting On It! 🍑💪 #militarymuscleteammember #militarymuscle #militarymusclefoundation #supportmilitarymuscle #musclegen #musclegenmilitia #supplements #onelife #gymlife #strong #badass #progress #fitlifestyle #squats #bettermyself #girlgang #girlswholift #fitness #motivation #iammilitarymuscle #navy #usnavywomen #fitnessmotivation #fitfam #militarylife #militaryfitness #veterans #irontherapy #ironandink #tattedmilitary • • • • • • • • • • • • • • • • • • • • • • • • • • • • Get your limited hand-printed apparel at ▶️www.militarymuscleinc.com◀️ .☞ Discount Code: Duritsch.Strong 🇺🇸 To Save Money on Musclegen Products 👉Use Discount Code: AlexStrong10 ▶️www.musclegen.net◀️

Fazer academia não é somente sobre a nossa estética corporal. A prática de atividade física adequada melhora e muito o funcionamento geral do corpo.
Apesar do desejo de vencer ser o primeiro passo, nossa fraqueza maior está em desistir por causa das dificuldades e percalços da vida. Mas seguimos firmes 💪🏾
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#itness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #determination #healthychoices #cleaneating #active #getfit #bhfyp

Fazer academia não é somente sobre a nossa estética corporal. A prática de atividade física adequada melhora e muito o funcionamento geral do corpo. Apesar do desejo de vencer ser o primeiro passo, nossa fraqueza maior está em desistir por causa das dificuldades e percalços da vida. Mas seguimos firmes 💪🏾 ⠀⠀⠀⠀ . . . . . #itness #fit #gym #motivation #bodybuilding #workout #health #fitnessaddict #training #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #cardio #fitfam #gymlife #exercise #photooftheday #train #determination #healthychoices #cleaneating #active #getfit #bhfyp

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This is why we love you. Thank you for showing us the world thru your amazing eyes. Many of our hearts are heavy, but while giving this world your best, you gave us all so much to smile about. So tonight, we celebrate your incredible life. The one and only Stan Lee.. The Galaxy is gleaming tonight. God Bless. .................................. 𓋹
#boondockbranded #boondockkingz #518brand #dthrashproductions #artist #work #rapper #studio #poetry #love #hiphop #culture #film #beats #beautiful #latepost #vibe #music #bestoftheday #instahub #smile #smoke #pictureoftheday #picoftheday #art #rap #songwriter #dj #strong

This is why we love you. Thank you for showing us the world thru your amazing eyes. Many of our hearts are heavy, but while giving this world your best, you gave us all so much to smile about. So tonight, we celebrate your incredible life. The one and only Stan Lee.. The Galaxy is gleaming tonight. God Bless. .................................. 𓋹 #boondockbranded #boondockkingz #518brand #dthrashproductions #artist #work #rapper #studio #poetry #love #hiphop #culture #film #beats #beautiful #latepost #vibe #music #bestoftheday #instahub #smile #smoke #pictureoftheday #picoftheday #art #rap #songwriter #dj #strong

“Don’t be out here trying to entertain these hoes”. Me:

“Don’t be out here trying to entertain these hoes”. Me:

Dedicated to @jeremy_buendia big fan of him may God bless him,he win or loose that's doesn't matter he was champ ,he is champ ,and he will be champion always for me a big inspiration #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Dedicated to @jeremy_buendia big fan of him may God bless him,he win or loose that's doesn't matter he was champ ,he is champ ,and he will be champion always for me a big inspiration #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

¡Gracias a Dios es lunes! Nuevas y grandes son sus misericoridas cada mañana y por eso le damos gracias al Señor todos los días, en especial los lunes, una nueva semana que trae gracia, poder, sanidad, liberación y muchos milagros más de parte de nuestro Padre. •
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Es cierto, también vienen batallas y algunas situaciones no tan agradables pero no olvides que Dios no permitiría ninguna tormenta o ningún desierto en nuestras vidas, si no nos hubiera equipado para superarlas. •
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El Señor no solo prometió estar con nosotros hasta el fin del mundo sino también nos dio un espíritu de poder, de amor y de dominio propio. ¡Ánimo, Dios está contigo y tienes lo necesario para superar cualquier prueba! ¡Feliz y bendecida semana, amigos de CNXN!•
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'Porque no nos ha dado Dios espíritu de cobardía, sino de poder, de amor y de dominio propio. '•
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•#CNXNorte #CNXN #VidaReal #generacionuno #MotivationMonday #YayGod #TGIM #feliziniciodesemana #faith #love #strong #monday #buenasnoches #lunes #ThankGodIsMonday #iniciodesemana #mondaymotivation

¡Gracias a Dios es lunes! Nuevas y grandes son sus misericoridas cada mañana y por eso le damos gracias al Señor todos los días, en especial los lunes, una nueva semana que trae gracia, poder, sanidad, liberación y muchos milagros más de parte de nuestro Padre. • • • Es cierto, también vienen batallas y algunas situaciones no tan agradables pero no olvides que Dios no permitiría ninguna tormenta o ningún desierto en nuestras vidas, si no nos hubiera equipado para superarlas. • • • El Señor no solo prometió estar con nosotros hasta el fin del mundo sino también nos dio un espíritu de poder, de amor y de dominio propio. ¡Ánimo, Dios está contigo y tienes lo necesario para superar cualquier prueba! ¡Feliz y bendecida semana, amigos de CNXN!• • 'Porque no nos ha dado Dios espíritu de cobardía, sino de poder, de amor y de dominio propio. '• 2 Timoteo 1:7• • • • • • #CNXNorte #CNXN #VidaReal #generacionuno #MotivationMonday #YayGod #TGIM #feliziniciodesemana #faith #love #strong #monday #buenasnoches #lunes #ThankGodIsMonday #iniciodesemana #mondaymotivation