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Swipe to see some good looking lads and myself ๐Ÿ˜„

Swipe to see some good looking lads and myself ๐Ÿ˜„

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Real life Ballerina for the day โœจ๐Ÿ’—

Real life Ballerina for the day โœจ๐Ÿ’—

Race dayyy

Race dayyy

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What u donโ€™t know is that Ums is actually crying in this photo ๐Ÿ˜‚ #taknakkkkkkmicutanakkkk #taknakkawanmicu #notmychild

What u donโ€™t know is that Ums is actually crying in this photo ๐Ÿ˜‚ #taknakkkkkkmicutanakkkk #taknakkawanmicu #notmychild

The best day at the best flat with the best friends ๐Ÿฅฐ๐Ÿฅฐ

The best day at the best flat with the best friends ๐Ÿฅฐ๐Ÿฅฐ

Race day fun ๐ŸŽ๐Ÿฅ‚

Race day fun ๐ŸŽ๐Ÿฅ‚

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Timmy Tim Tim looking dapper ๐Ÿฅณ

Timmy Tim Tim looking dapper ๐Ÿฅณ

๐ŸŽ๐Ÿ’จ

๐ŸŽ๐Ÿ’จ

๐ŸŽ๐Ÿฅ‚

๐ŸŽ๐Ÿฅ‚

Latest Posts

Christchurch Haka Powhiri at WoH Festival ๐Ÿ‘Š๐Ÿ‘๐Ÿป๐Ÿ“ท #wavesofhope_aotearoa #nmrk๐Ÿ™๐Ÿ’™๐Ÿ’›โค๏ธ #youthfestival #createthewave #christchurch

Christchurch Haka Powhiri at WoH Festival ๐Ÿ‘Š๐Ÿ‘๐Ÿป๐Ÿ“ท #wavesofhope_aotearoa #nmrk ๐Ÿ™๐Ÿ’™๐Ÿ’›โค๏ธ #youthfestival #createthewave #christchurch

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its a no from me today ๐Ÿ‘Ž๐Ÿฝ #mondays

its a no from me today ๐Ÿ‘Ž๐Ÿฝ #mondays

Yesterday at Riccarton mall got some photos of my niece Adeline it's her birthday today Happy Birthday she has one

Yesterday at Riccarton mall got some photos of my niece Adeline it's her birthday today Happy Birthday she has one

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@iconicmusicnz

@iconicmusicnz

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Didn't see a horse, pulled my hammy, gained a headache and had the best day ๐Ÿ’ช๐Ÿผ๐Ÿ˜…๐ŸŽ โ€ข
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#alldressedup #cupday #prettylittlething #balance #horseraces #christchurch

Didn't see a horse, pulled my hammy, gained a headache and had the best day ๐Ÿ’ช๐Ÿผ๐Ÿ˜…๐ŸŽ โ€ข โ€ข โ€ข #alldressedup #cupday #prettylittlething #balance #horseraces #christchurch

๐Ÿ›4 ๐Ÿ›2 
FOR SALE: With stylish living and period charm, 59a Cleveland St listed by Lauren and Bill Clemett is one to take advantage of. ๐Ÿก
#realestate #nzrealestate #dreamhome #home #house #forsale #realestateagent #building #design #homedecor #decor #sold #family #living #architecture #style #canterbury #christchurch #spring #springselling #interior #interiordesign #outdoors #property #suburban #charm #characterhome

๐Ÿ›4 ๐Ÿ›2 FOR SALE: With stylish living and period charm, 59a Cleveland St listed by Lauren and Bill Clemett is one to take advantage of. ๐Ÿก #realestate #nzrealestate #dreamhome #home #house #forsale #realestateagent #building #design #homedecor #decor #sold #family #living #architecture #style #canterbury #christchurch #spring #springselling #interior #interiordesign #outdoors #property #suburban #charm #characterhome

็ช็„ถๅ‘—
่ขซๆƒ…็ปช็ผ ไฝไบ†

็ช็„ถๅ‘— ่ขซๆƒ…็ปช็ผ ไฝไบ†

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#christchurch #nz
#christchurch #nz
Really enjoyed helping out at the Thai Food Fair with Daniel ๐Ÿ˜›๐Ÿด๐Ÿต #thaifoodfair #thaifood #fair #fun #christchurch #couple

Really enjoyed helping out at the Thai Food Fair with Daniel ๐Ÿ˜›๐Ÿด๐Ÿต #thaifoodfair #thaifood #fair #fun #christchurch #couple

So keen to get back in the gym this week and crush some goals! Had a big weekend with lots of food and some cheeky drinks and itโ€™s now itโ€™s time to get back on track ๐Ÿบ๐ŸŽ‚Meal prepping tonight and setting the gym schedule for the week. Canโ€™t wait to kill it ๐Ÿ˜Š

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#gym #fitness #fitfam #nz #lifestyle  #healthylifestyle #newzealand #photooftheday #potd #instagood #followme #adventure #exercise #fit #gymmotivation #fitnessmotivation #inspiration #fitspiration #girl #girls #girlswholift #fitspo #healthy #muscle #gains #likeforlikes #like4likes #healthyliving #food

So keen to get back in the gym this week and crush some goals! Had a big weekend with lots of food and some cheeky drinks and itโ€™s now itโ€™s time to get back on track ๐Ÿบ๐ŸŽ‚Meal prepping tonight and setting the gym schedule for the week. Canโ€™t wait to kill it ๐Ÿ˜Š _____________________ #gym #fitness #fitfam #nz #lifestyle #healthylifestyle #newzealand #photooftheday #potd #instagood #followme #adventure #exercise #fit #gymmotivation #fitnessmotivation #inspiration #fitspiration #girl #girls #girlswholift #fitspo #healthy #muscle #gains #likeforlikes #like4likes #healthyliving #food

Loved every second with this beaut ๐Ÿ’• #takemeback

Loved every second with this beaut ๐Ÿ’• #takemeback

#French #Sunflowers #Original #watercolour by #Rhonda Campbell #New Zealand
My New Zealand rig is compact but definitely not lacking in tone! #line6 #line6helix #audiotechnica

My New Zealand rig is compact but definitely not lacking in tone! #line6 #line6helix #audiotechnica

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#Over the Fence #Original art #Rhonda Campbell #newzealand #Original #multimedia
Five more Mondayโ€™s till Christmas!! ๐Ÿ˜๐Ÿ˜ฑ
Time to get working on those pre-Christmas goals Iโ€™ve been thinking about for far too longโ€ฆ
With all the social catch ups, holidayโ€™s and massive Christmas lunches that come with this time of the year I am making an effort to be really conscious of eating well when I can and keeping up with the exercise. 
I find it wayyy to easy to caught up in all the food which in turn makes me feel terrible and the kgโ€™s just go up and up and up! ๐Ÿท

This past year Iโ€™ve been working really hard on eating food that is fuel for my body, trying to stay away from the processed, packaged foods and while it hasnโ€™t been all about it, trying to lose some weight as well.  Iโ€™m not perfect, I โ€˜slip upโ€™ regularly but itโ€™s a path that I want to keep on to look after my body and my mind.  Small steps! โœจ

Five more Mondayโ€™s till Christmas!! ๐Ÿ˜๐Ÿ˜ฑ Time to get working on those pre-Christmas goals Iโ€™ve been thinking about for far too longโ€ฆ With all the social catch ups, holidayโ€™s and massive Christmas lunches that come with this time of the year I am making an effort to be really conscious of eating well when I can and keeping up with the exercise. I find it wayyy to easy to caught up in all the food which in turn makes me feel terrible and the kgโ€™s just go up and up and up! ๐Ÿท This past year Iโ€™ve been working really hard on eating food that is fuel for my body, trying to stay away from the processed, packaged foods and while it hasnโ€™t been all about it, trying to lose some weight as well. Iโ€™m not perfect, I โ€˜slip upโ€™ regularly but itโ€™s a path that I want to keep on to look after my body and my mind. Small steps! โœจ

Such a lush before and after ๐Ÿ˜
Something a little more natural, keeping those multi tones but super subtle โ€ข
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#hairstyles #hairofinstagram #chocolatebrownhair #instahairy #multitones #goals #hairgoals #beforeandafter #brunette

Such a lush before and after ๐Ÿ˜ Something a little more natural, keeping those multi tones but super subtle โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #hairstyles #hairofinstagram #chocolatebrownhair #instahairy #multitones #goals #hairgoals #beforeandafter #brunette

Broadly-Speaking Speaker Profile: 
Jo Appleyard, Partner, Champan Tripp

Jo is a solo parent of two teenagers. When she is not doing this (or perhaps at the same time!) she is a Christchurch based partner at Chapman Tripp.  As a skilled advocate for some highly influential clients, Jo has been recognised for her work across a range of commercial, employment and resource management litigation. 
Hear the Jo tell it like it is at Broad-ly Speaking, 27 November at @chchartgallery. If you missed a ticket, you can watch the live stream over on the BS Facebook page - weโ€™ll see you there. #broadlyspeakingnz

Broadly-Speaking Speaker Profile: Jo Appleyard, Partner, Champan Tripp Jo is a solo parent of two teenagers. When she is not doing this (or perhaps at the same time!) she is a Christchurch based partner at Chapman Tripp. As a skilled advocate for some highly influential clients, Jo has been recognised for her work across a range of commercial, employment and resource management litigation. Hear the Jo tell it like it is at Broad-ly Speaking, 27 November at @chchartgallery. If you missed a ticket, you can watch the live stream over on the BS Facebook page - weโ€™ll see you there. #broadlyspeakingnz