#healthychoices photos & videos

โœจMeal Prep Sundayโœจ
Success is no accident, itโ€™s a choice followed by action! Keep Pushing๐Ÿ’ช๐Ÿฝ
๐ŸƒInspire, Influence, Impact๐Ÿƒ
๐Ÿ‘‰๐ŸฝComplete RECIPES come with all FAME Meal Plans that are tailored to your weight, height & age for accelerated results.
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#sunday #mealprep #mealplan #reiki #healthy #fitness #healthyeating  #eatclean #healthychoices #motivation #weightloss #fit #workout #mealprep #nutrition #lifestyle #organic #veganliving #exercise #vegan #vegetarian #weightlossjourney #inspiration #love #eathealthy #legday #protein #plantbased

โœจMeal Prep Sundayโœจ Success is no accident, itโ€™s a choice followed by action! Keep Pushing๐Ÿ’ช๐Ÿฝ ๐ŸƒInspire, Influence, Impact๐Ÿƒ ๐Ÿ‘‰๐ŸฝComplete RECIPES come with all FAME Meal Plans that are tailored to your weight, height & age for accelerated results. . . . . . #sunday #mealprep #mealplan #reiki #healthy #fitness #healthyeating #eatclean #healthychoices #motivation #weightloss #fit #workout #mealprep #nutrition #lifestyle #organic #veganliving #exercise #vegan #vegetarian #weightlossjourney #inspiration #love #eathealthy #legday #protein #plantbased

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Salmon with rice, cavolo Nero and leeks ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

Salmon with rice, cavolo Nero and leeks ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹

๐Ÿ‘‰๐Ÿ‘‰overnight chia seed pudding with layered mashed blackberries and raspberries topped with pomegranate seeds,simple and easy breakfast...โค๏ธโค๏ธ
#fitspo#fitfood#foodie#foodpics#protein#fruits#whatsonmyplate#foodinspiration#wholefoods#healthyhabits#healthychoices#healthymeal#nutrition#veganfoodshare#simplefood#goodmorning#healthybreakfast#dairyfree#breakfast#plantprotein#plantbased#breakfastjars#eattherainbow#feedfeed

๐Ÿ‘‰๐Ÿ‘‰overnight chia seed pudding with layered mashed blackberries and raspberries topped with pomegranate seeds,simple and easy breakfast...โค๏ธโค๏ธ #fitspo #fitfood #foodie #foodpics #protein #fruits #whatsonmyplate #foodinspiration #wholefoods #healthyhabits #healthychoices #healthymeal #nutrition #veganfoodshare #simplefood #goodmorning #healthybreakfast #dairyfree #breakfast #plantprotein #plantbased #breakfastjars #eattherainbow #feedfeed

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Food prepping done!  Didnโ€™t need to cook as much with a 2 day work week๐Ÿ˜‰! We have a plan for every day but I donโ€™t have to prep it all ahead of time.
Today - breakfast for dinner
Monday - pasta with meatballs & salad
Tuesday - Tacos
Wednesday- BLTs
Thursday weโ€™re eating at my in-laws
Friday - Turkey breast at home so we have some leftovers๐Ÿ˜‰

Food prepping done! Didnโ€™t need to cook as much with a 2 day work week๐Ÿ˜‰! We have a plan for every day but I donโ€™t have to prep it all ahead of time. Today - breakfast for dinner Monday - pasta with meatballs & salad Tuesday - Tacos Wednesday- BLTs Thursday weโ€™re eating at my in-laws Friday - Turkey breast at home so we have some leftovers๐Ÿ˜‰

Le pump

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Humble enough to know that I've got a ton of flaws. But wise enough to know that my heart is pure & my soul is as dope as they come. โœŒ๐Ÿพ๐Ÿ’ฏ

Humble enough to know that I've got a ton of flaws. But wise enough to know that my heart is pure & my soul is as dope as they come. โœŒ๐Ÿพ๐Ÿ’ฏ

Snowdon with a good friend โ›ฐ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ

Snowdon with a good friend โ›ฐ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ

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SNATCH๐Ÿ‹๐Ÿปโ€โ™€๏ธ
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@europeanshowdown 
@gni.fit .
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๐Ÿ“ธ

SNATCH๐Ÿ‹๐Ÿปโ€โ™€๏ธ . @europeanshowdown @gni.fit . . ๐Ÿ“ธ

HERO DAY 13. Chest & Back Day, 
1 year ago coming to an unknown country for me, renew my passion for the gym, come weighing 70kgs, today a year ago I paid my first monthly gym in Vancouver, today with work and effort and great sacrifices I've managed to climb, 10kgs, it is clear that this sport does not It is only a matter of desire and desires, thanks to my friend and nutritionist @nutrilizgonzalez , and my current coach @erickivanayala , I am exceeding my limits. 
HERO DAY 13 #emteam #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

HERO DAY 13. Chest & Back Day, 1 year ago coming to an unknown country for me, renew my passion for the gym, come weighing 70kgs, today a year ago I paid my first monthly gym in Vancouver, today with work and effort and great sacrifices I've managed to climb, 10kgs, it is clear that this sport does not It is only a matter of desire and desires, thanks to my friend and nutritionist @nutrilizgonzalez , and my current coach @erickivanayala , I am exceeding my limits. HERO DAY 13 #emteam #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

So as a certified personal trainer I get a lot of questions from my clients about nutrition and supplements. I personally didnโ€™t religiously use supplements because I didnโ€™t like putting random things into my body everyday but deep down I knew that incorporating supplements would only better my results. I decided to join Arbonne as an independent consultant because after sampling products for a few weeks I learned that these were pure, honest products (banning almost 2000 ingredients) that I knew I could genuinely suggest to my clients. Now I am hooked and use their vegan products daily - everything from nutrition, makeup and skincare!๐ŸŒฑ ๐ŸŒŸ link in bio to shop ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป ask me how to get a preferred client discount (itโ€™s basically a Costco/Amazon membership but cheaper ๐Ÿ˜)

So as a certified personal trainer I get a lot of questions from my clients about nutrition and supplements. I personally didnโ€™t religiously use supplements because I didnโ€™t like putting random things into my body everyday but deep down I knew that incorporating supplements would only better my results. I decided to join Arbonne as an independent consultant because after sampling products for a few weeks I learned that these were pure, honest products (banning almost 2000 ingredients) that I knew I could genuinely suggest to my clients. Now I am hooked and use their vegan products daily - everything from nutrition, makeup and skincare!๐ŸŒฑ ๐ŸŒŸ link in bio to shop ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป ask me how to get a preferred client discount (itโ€™s basically a Costco/Amazon membership but cheaper ๐Ÿ˜)

You are your only competition ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

You are your only competition ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

โ€ข ๐•Š๐•’๐•ช ๐•ฅ๐•™๐•’๐•Ÿ๐•œ๐•ค โ€ข "Happiness comes when we stop complaining about the troubles we have and say thank you to God for the troubles we don't have." #growth #socialsteeze #universe #highergood #motivational #motivation #inspirational #inspire #destiny #travelgram #wanderlust #spiritualpath #lifelessons #souls #innerlife #beyourself #healthychoices #lifestyle #coaching #spiritualquotes #lessons #ootd #spirituality #inspirationalquotes #followme #goodvibesonly #positivevibes #photooftheday #empowerment #deepquotes

โ€ข ๐•Š๐•’๐•ช ๐•ฅ๐•™๐•’๐•Ÿ๐•œ๐•ค โ€ข "Happiness comes when we stop complaining about the troubles we have and say thank you to God for the troubles we don't have." #growth #socialsteeze #universe #highergood #motivational #motivation #inspirational #inspire #destiny #travelgram #wanderlust #spiritualpath #lifelessons #souls #innerlife #beyourself #healthychoices #lifestyle #coaching #spiritualquotes #lessons #ootd #spirituality #inspirationalquotes #followme #goodvibesonly #positivevibes #photooftheday #empowerment #deepquotes

Friday hustle for some muscle ๐Ÿ”จ ft. @baggerz1

Friday hustle for some muscle ๐Ÿ”จ ft. @baggerz1

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Natty lighting. ๐Ÿ’ก

Natty lighting. ๐Ÿ’ก

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I weighed out my snack and then Jacob tried to grab an apple slice and a scoop of peanut butter. Absolutely not.

I weighed out my snack and then Jacob tried to grab an apple slice and a scoop of peanut butter. Absolutely not.

.winners are not people who never fail but people who never quit ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ

.winners are not people who never fail but people who never quit ๐Ÿ’ช๐Ÿ’ช๐Ÿ‘Œ

~DINNER~
I went out to a restaurant for dinner with my family and I ordered a Hamburger (200 g) with Chimichurri sauce, green spicy salsa, tomatoes, pickles, red onion, lettuce and I ate just a 1/4 of the Hamburger bun. It was hard for me not to eat all the bun but I know it's not worth the calories so I didn't eat all of that. I'm proud of myself, it was the better choice :)
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#healthydinner #foodie #feedfeed #yummy #yum #dinnertime #meat #healthyfood #paleo #delicious #healthyeating #dieta #healthymeal #veggies #healthychoices #diet #weightlossjourney #delicioso #fitfoodie #keto #fitfood #lowcarb #eathealthy #healthyeats #healthyrecipes #Foodandwine #Eeeeeats #Foodgawker #Foodforfoodies #thekitchn

~DINNER~ I went out to a restaurant for dinner with my family and I ordered a Hamburger (200 g) with Chimichurri sauce, green spicy salsa, tomatoes, pickles, red onion, lettuce and I ate just a 1/4 of the Hamburger bun. It was hard for me not to eat all the bun but I know it's not worth the calories so I didn't eat all of that. I'm proud of myself, it was the better choice :) . . . . . . . . #healthydinner #foodie #feedfeed #yummy #yum #dinnertime #meat #healthyfood #paleo #delicious #healthyeating #dieta #healthymeal #veggies #healthychoices #diet #weightlossjourney #delicioso #fitfoodie #keto #fitfood #lowcarb #eathealthy #healthyeats #healthyrecipes #Foodandwine #Eeeeeats #Foodgawker #Foodforfoodies #thekitchn

Late #supper #snack a cup of @twiningsteauk sleep tea and a @lidluk raspberry protein pot #sw #slimmingworld #healthychoices #healthyliving #healthyfood
๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‘‡๐ŸปMy favorite way to spend my morning on Sunday? Get up, drink a juice, take a shower and off I go to Farmers Market to get fresh veggies & fruits ๐Ÿ’๐Ÿ’I love farmers makets for their fresh smell, vibrant color and live music ๐ŸŽถ where do you get your vegetables and fruits? ๐Ÿ“ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Moj idealny niedzielny poranek? Wstaje, pije soczek, biorฤ™ prysznic i lecฤ™ na targ po ล›wieลผe warzywa i owoce! ๐Ÿ’๐Ÿ’Kocham targi za te cudne zapachy, kolory i muzykฤ™ na ลผywo ๐ŸŽถ a wy gdzie kupujecie wasze warzywa i owoce? ๐Ÿ“ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #farmersmarket #eatlocal#buylocal #organic #vegan #theblissfulplate#plantbased #healthyfood #cleaneating#weightloss #healthychoices #nutrition#healthylifestyle #healthyeating#healthyliving #healthylife #fitgirl #getfit#farmersmarkethaul#farmersmarketproduce#farmersmarketveggies#farmersmarketsunday #zdroweodลผywianie#zdrowewybory #zdrowejedzeniebezchemii

๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‘‡๐ŸปMy favorite way to spend my morning on Sunday? Get up, drink a juice, take a shower and off I go to Farmers Market to get fresh veggies & fruits ๐Ÿ’๐Ÿ’I love farmers makets for their fresh smell, vibrant color and live music ๐ŸŽถ where do you get your vegetables and fruits? ๐Ÿ“ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” Moj idealny niedzielny poranek? Wstaje, pije soczek, biorฤ™ prysznic i lecฤ™ na targ po ล›wieลผe warzywa i owoce! ๐Ÿ’๐Ÿ’Kocham targi za te cudne zapachy, kolory i muzykฤ™ na ลผywo ๐ŸŽถ a wy gdzie kupujecie wasze warzywa i owoce? ๐Ÿ“ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #farmersmarket #eatlocal #buylocal #organic #vegan #theblissfulplate #plantbased #healthyfood #cleaneating #weightloss #healthychoices #nutrition #healthylifestyle #healthyeating #healthyliving #healthylife #fitgirl #getfit #farmersmarkethaul #farmersmarketproduce #farmersmarketveggies #farmersmarketsunday #zdroweod ลผywianie #zdrowewybory #zdrowejedzeniebezchemii

๐Ÿฆ„๐Ÿ’—Be stronger than your excuses๐Ÿ’—๐Ÿฆ„

๐Ÿฆ„๐Ÿ’—Be stronger than your excuses๐Ÿ’—๐Ÿฆ„