#fitness photos & videos

🙏Happy Thanksgiving 🙏
Black Friday has gone 🌿Green🌿
For 2 days only we will have the 💲💲BEST SALE EVER💲💲
We extend our gratitude for our current customers and new customers for a limited time and while supplies last !!! Stock up and get your holiday gifts 🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁
Use Code at checkout: Frideals18 
www.recoveryreleaf.com 
833-4-RELEAF
#recoveryreleaf #cbdmovement #cbdcommunity #cbdlove #healthyhemp #blackfriday #deals #twodaysale #thanksgiving #thursday #friday #sale #discounts #cbdoil #purecbd #gratitude #thankful #family #friends #gifts #holidays #shopping #fitness #calm #recovery #naturalremedies #goodvibes #balance #positivevibes #organic

🙏Happy Thanksgiving 🙏 Black Friday has gone 🌿Green🌿 For 2 days only we will have the 💲💲BEST SALE EVER💲💲 We extend our gratitude for our current customers and new customers for a limited time and while supplies last !!! Stock up and get your holiday gifts 🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁 Use Code at checkout: Frideals18 www.recoveryreleaf.com 833-4-RELEAF #recoveryreleaf #cbdmovement #cbdcommunity #cbdlove #healthyhemp #blackfriday #deals #twodaysale #thanksgiving #thursday #friday #sale #discounts #cbdoil #purecbd #gratitude #thankful #family #friends #gifts #holidays #shopping #fitness #calm #recovery #naturalremedies #goodvibes #balance #positivevibes #organic

Speed Tip: Un buen deslizamiento permite alcanzar mayor velocidad sin consumir demasiada energía

#fitness #natacion #deporte #entrenamiento #tecnicasdenatacion #ips #swim #anicloro #mallasspeed #speedanicloro

Speed Tip: Un buen deslizamiento permite alcanzar mayor velocidad sin consumir demasiada energía #fitness #natacion #deporte #entrenamiento #tecnicasdenatacion #ips #swim #anicloro #mallasspeed #speedanicloro

Lograr tu figura ideal nunca había sido tan fácil y rico 😍
Atrévete a lograr tus metas! Aún estás a tiempo! Cuida de tu alimentación sin excusas y remordimientos 🥳
Ven y conoce nuestro menú de nutrición extrema: bebidas reductoras y detox , wafles y crepas de proteína, té termogenico, batidos de proteína y mucho más! 
Visítanos en Calle 59 #859, Los almendros Ciudad Caucel.
•
• ✨Jamás permitas que mentes pequeñas te convenzan de que tus sueños son demasiado grandes para ti, no te quedes sin cumplir esos propósitos de año. ESTAS A TIEMPO! Empieza ya! •
•
•
#ClubdenutricionenCiudadCuacel
#cdcaucelmerida #losalmendroscaucel #vidasana #mérida #yucatan #mexico #estilodevida #bienestar #energia #logratupesoideal #resultados #comidarapidasaludable #herbalifenutrition #batidodeproteina #comidafitness #nuncaestardeparaempezar #clubcdcaucel #fitness
#Herbalifenutricion #Happy #Feliz #bebidadetox #bebidarejuvenescedora #té

Lograr tu figura ideal nunca había sido tan fácil y rico 😍 Atrévete a lograr tus metas! Aún estás a tiempo! Cuida de tu alimentación sin excusas y remordimientos 🥳 Ven y conoce nuestro menú de nutrición extrema: bebidas reductoras y detox , wafles y crepas de proteína, té termogenico, batidos de proteína y mucho más! Visítanos en Calle 59 #859 , Los almendros Ciudad Caucel. • • ✨Jamás permitas que mentes pequeñas te convenzan de que tus sueños son demasiado grandes para ti, no te quedes sin cumplir esos propósitos de año. ESTAS A TIEMPO! Empieza ya! • • • #ClubdenutricionenCiudadCuacel #cdcaucelmerida #losalmendroscaucel #vidasana #m érida #yucatan #mexico #estilodevida #bienestar #energia #logratupesoideal #resultados #comidarapidasaludable #herbalifenutrition #batidodeproteina #comidafitness #nuncaestardeparaempezar #clubcdcaucel #fitness #Herbalifenutricion #Happy #Feliz #bebidadetox #bebidarejuvenescedora #t é

Supergreen smoothie bowl for breakfast💚 #bbg #fitness #fit #fitfood #fitmom #greenlife #green #healthy #mind in a #healthybody #vegan #raw #rawfood #breakfast 🍏🥑🍌🍍

Supergreen smoothie bowl for breakfast💚 #bbg #fitness #fit #fitfood #fitmom #greenlife #green #healthy #mind in a #healthybody #vegan #raw #rawfood #breakfast 🍏🥑🍌🍍

⚠️BLACK FRIDAY⚠️ APENAS R$80 à vista ⚠️ 😱😱 tamanho m veste até g❤️ 🏃‍♀️🏃‍♀️ corre e vamos aproveitar 👏👏 #blackfriday #promocao ❤️ informações no Whats 79 99856-0861😍
.
.
.
.
.
.
. ❤️ #moda #tendencia #blessed #photooftheday #look #tendencia #fashion #fashionista #love #cute #follow #girl #insta #instagram #instafollow #instalovers #instafashion #instalook #instagood #blog #beautiful #style #fitness #blogueira

⚠️BLACK FRIDAY⚠️ APENAS R$80 à vista ⚠️ 😱😱 tamanho m veste até g❤️ 🏃‍♀️🏃‍♀️ corre e vamos aproveitar 👏👏 #blackfriday #promocao ❤️ informações no Whats 79 99856-0861😍 . . . . . . . ❤️ #moda #tendencia #blessed #photooftheday #look #tendencia #fashion #fashionista #love #cute #follow #girl #insta #instagram #instafollow #instalovers #instafashion #instalook #instagood #blog #beautiful #style #fitness #blogueira

Vamos con todo! Ven y entrena con nosotros! 
#kickboxing #kick #boxing #martialarts #fitness #Quito

Vamos con todo! Ven y entrena con nosotros! #kickboxing #kick #boxing #martialarts #fitness #Quito

Estiramento lateral de cuello
*IMPORTANTE: LA CLAVE es sostener el ejercicio almenos 5 respiraciones (30 segundos). De hacerlo menos el efecto es casi nulo.
Pasos:
1) Mirar hacia delante, con la cabeza erguida. 
2) Manos detras de la espalda
3) Inhalar y al exhalar (suave!) llevar el oido al hombro del mismo lado.
4) Asegurate de no levantar los hombros o bajarlos en caso de que se eleven.
Inhalo y mantengo; Exhalo y llevo un poco mas la cabeza hacia el hombro.

No llevar al limite el movimiento en el primer segundo porque se resiste menos el ejercicio y no se consigue ningun resultado.
Hacerlo pacientemente.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#volver_alcuerpo #curacion #terapiamanual #columna #articulaciones #dolor  #medicinaalternativa #holistico 
#masajedeportivo #descontracturante #ventosas #lumbalgia #braquialgia #tension 
#danza #danzajazz #stretching #yoga #pilates #fitness #artemarcial #crossfit #expresioncorporal #teatro #orquesta #musica #trabajo #postura #propiocepcion

Estiramento lateral de cuello *IMPORTANTE: LA CLAVE es sostener el ejercicio almenos 5 respiraciones (30 segundos). De hacerlo menos el efecto es casi nulo. Pasos: 1) Mirar hacia delante, con la cabeza erguida. 2) Manos detras de la espalda 3) Inhalar y al exhalar (suave!) llevar el oido al hombro del mismo lado. 4) Asegurate de no levantar los hombros o bajarlos en caso de que se eleven. Inhalo y mantengo; Exhalo y llevo un poco mas la cabeza hacia el hombro. No llevar al limite el movimiento en el primer segundo porque se resiste menos el ejercicio y no se consigue ningun resultado. Hacerlo pacientemente. . . . . . . . . . . . . . . . . . . . . . . . . . . #volver_alcuerpo #curacion #terapiamanual #columna #articulaciones #dolor #medicinaalternativa #holistico #masajedeportivo #descontracturante #ventosas #lumbalgia #braquialgia #tension #danza #danzajazz #stretching #yoga #pilates #fitness #artemarcial #crossfit #expresioncorporal #teatro #orquesta #musica #trabajo #postura #propiocepcion

No caption needed 👊⚡🚀.
@gymgearathletics

No caption needed 👊⚡🚀. @gymgearathletics

Success and weight loss are the same. It's not always progress, progress, progress. Sometimes its lose 10 lbs gain 8 back, lose 2 more and gain 3. Changing my lifestyle to be more healthy and active has been tough, there have been days, weeks even where I simply don't have the motivation to keep going, but I do anyway. Sometimes I just need a break and then I get back on it and do well. The point is, I'm miles from where I started and I know that I will keep going! #keepgoing #progress #fitmom #weightloss #fitness #healthylifestyle

Success and weight loss are the same. It's not always progress, progress, progress. Sometimes its lose 10 lbs gain 8 back, lose 2 more and gain 3. Changing my lifestyle to be more healthy and active has been tough, there have been days, weeks even where I simply don't have the motivation to keep going, but I do anyway. Sometimes I just need a break and then I get back on it and do well. The point is, I'm miles from where I started and I know that I will keep going! #keepgoing #progress #fitmom #weightloss #fitness #healthylifestyle

😍 GET YOURS NOW 😃
LINK IN BIO

😍 GET YOURS NOW 😃 LINK IN BIO

WWE SmackDown Results -

1| The show kicks off with Charlotte Flair comes out to the ring. Flair taunts Rousey and asks if she's looking for an apology. Flair says Rousey won't find one because she's not sorry. Flair says she enjoyed every second of beating Rousey's ass. Fans chanting 'thank you Becky'. Out comes Paige, Paige says that's why she's out here - Flair snapped. Paige brings up how she took out 5 referees. Flair says they were in her way. She laughs. Paige says you put hands on officials under on circumstances. Paige says she is fining Flair $100,000. Flair smiles. The music hits and out come The IIconics, Billie Kay and Peyton Royce. The IIconics say they want to do Paige a favor by taking the $100,000. Flair says their future is one of them becoming the next Ronda Rousey. They look scared now. -

2| Charlotte Flair defeats Billie Kay. After the match, Peyton Royce challenges Flair for a match. Charlotte defeats Peyton Royce by DQ. After the match, They try to get a steel chair but the timekeeper grabs it. They turn around to a double Spear from Flair. They try to get a steel chair but the timekeeper grabs it. They turn around to a double Spear from Flair. Flair sends Peyton into the steel ring steps now. Flair tosses Billie and Peyton over the announce table now. Flair stands on top of the announce table and raises her arms as her music starts up. -

3| We go to the ring as The Miz is in the ring. He welcome to the MizTV. Out comes Shane McMahon. He mentions how Shane hit Coast 2 Coast twice in the match. Shane likes the whole "we" thing but he remembers it as himself doing the two big moves to Dolph Ziggler and Braun Strowman. Miz finally spits it out and asks Shane if he will team up with him as his new tag team partner. Out comes Two local competitior. They are The Bryant Brothers. Brothers defeats The Miz in a handicap match. After the match,  Mix looks shocked. -

4| The New Day (Big E, Kofi Kingston & Xavier Woods) defeats Big Show & The Bar (Cesaro & Sheamus) (Thanksgiving Feast Fight Match) After the match, Both teams throw dishes to each other.

WWE SmackDown Results - 1| The show kicks off with Charlotte Flair comes out to the ring. Flair taunts Rousey and asks if she's looking for an apology. Flair says Rousey won't find one because she's not sorry. Flair says she enjoyed every second of beating Rousey's ass. Fans chanting 'thank you Becky'. Out comes Paige, Paige says that's why she's out here - Flair snapped. Paige brings up how she took out 5 referees. Flair says they were in her way. She laughs. Paige says you put hands on officials under on circumstances. Paige says she is fining Flair $100,000. Flair smiles. The music hits and out come The IIconics, Billie Kay and Peyton Royce. The IIconics say they want to do Paige a favor by taking the $100,000. Flair says their future is one of them becoming the next Ronda Rousey. They look scared now. - 2| Charlotte Flair defeats Billie Kay. After the match, Peyton Royce challenges Flair for a match. Charlotte defeats Peyton Royce by DQ. After the match, They try to get a steel chair but the timekeeper grabs it. They turn around to a double Spear from Flair. They try to get a steel chair but the timekeeper grabs it. They turn around to a double Spear from Flair. Flair sends Peyton into the steel ring steps now. Flair tosses Billie and Peyton over the announce table now. Flair stands on top of the announce table and raises her arms as her music starts up. - 3| We go to the ring as The Miz is in the ring. He welcome to the MizTV. Out comes Shane McMahon. He mentions how Shane hit Coast 2 Coast twice in the match. Shane likes the whole "we" thing but he remembers it as himself doing the two big moves to Dolph Ziggler and Braun Strowman. Miz finally spits it out and asks Shane if he will team up with him as his new tag team partner. Out comes Two local competitior. They are The Bryant Brothers. Brothers defeats The Miz in a handicap match. After the match, Mix looks shocked. - 4| The New Day (Big E, Kofi Kingston & Xavier Woods) defeats Big Show & The Bar (Cesaro & Sheamus) (Thanksgiving Feast Fight Match) After the match, Both teams throw dishes to each other.

Festas de fim de ano chegando e a pergunta comum é: da tempo de emagrecer até o natal/reveillon? 
A resposta é simples: se você melhorar seus hábitos AGORA com certeza chegará melhor ao fim do ano! .
.
Não tenha um pensamento fatalista de: "ah, ja que nao vou conseguir perder o que quero não vou nem fazer". Toda melhora é válida! .
.
Pense no que pode fazer de melhor a cada refeição e FAÇA! .
.
.
#ComeceAgora
.
.
#poweredbyplants #dieta #emagrecimento #veganfood #lowcarb #corpo #fitness #fitnessgirl #vegan #food #likesforlike #likeall #gabiibferreiranutri #gabiibferreira #uberlandia #nutrition #nutricionista

Festas de fim de ano chegando e a pergunta comum é: da tempo de emagrecer até o natal/reveillon? A resposta é simples: se você melhorar seus hábitos AGORA com certeza chegará melhor ao fim do ano! . . Não tenha um pensamento fatalista de: "ah, ja que nao vou conseguir perder o que quero não vou nem fazer". Toda melhora é válida! . . Pense no que pode fazer de melhor a cada refeição e FAÇA! . . . #ComeceAgora . . #poweredbyplants #dieta #emagrecimento #veganfood #lowcarb #corpo #fitness #fitnessgirl #vegan #food #likesforlike #likeall #gabiibferreiranutri #gabiibferreira #uberlandia #nutrition #nutricionista

Someone will always be there to try & knock you off your balance. Keep your 10 toe’s tf down no matter what.! 👣
#ElliotFit 🏋🏽‍♂️

Someone will always be there to try & knock you off your balance. Keep your 10 toe’s tf down no matter what.! 👣 #ElliotFit 🏋🏽‍♂️

Who said iT would ends there is more work to do Rocking white dedication  @uapparelworld 👕 Link in the Bio👆WWW.UPPARELWORLD.COM Worldwide Shipping🌎🌍🌏
order and Use discount :DJ10 👊🏾💪🏾🔥#vtaper #pumped #sixpack #gymjunkie #fitnessfreak #fitness #posingpractice #postgym #flexing #gymmotivation #instagood  #follow #aesthetics #aesthetic #black #gymmode #gains #abs  #follow #wakandaforever #cleverfit #fitfam #goalsetting #instagrammer #gymselfie  #mensphysique  Women Range CODE : DJ20

Who said iT would ends there is more work to do Rocking white dedication @uapparelworld 👕 Link in the Bio👆WWW.UPPARELWORLD.COM Worldwide Shipping🌎🌍🌏 order and Use discount :DJ10 👊🏾💪🏾🔥 #vtaper #pumped #sixpack #gymjunkie #fitnessfreak #fitness #posingpractice #postgym #flexing #gymmotivation #instagood #follow #aesthetics #aesthetic #black #gymmode #gains #abs #follow #wakandaforever #cleverfit #fitfam #goalsetting #instagrammer #gymselfie #mensphysique Women Range CODE : DJ20

Твой потенциал безграничен 💬

#sport#sportgirl#motivation#fitness#fitnessmotivation#atletics

Твой потенциал безграничен 💬 #sport #sportgirl #motivation #fitness #fitnessmotivation #atletics

Quieres saber como logre este cambio? Conéctate está noche en mi Facebook para que puedas ver como he logrado bajar 35 kilos! 
Pasar de estar pesando 115 y ser talla 22 a estar en talla 14 con 79 kilos 📲 Whatsapp: +57 3102023402
💓Instagram: @linaristi 💓Facebook: Lina Jordana Aristizabal 💓YouTube: Lina Aristizabal 
#CambioTotaldeVida #BajaDePeso #BajarDePeso #vidasaludable #nutricion #Salud #bienestar #perderpeso #quieroadelgazar #Adelgaza #AdelgazaSaludablemente #TLC #CambioDeVida #TotalLifeChanges #Motivacion #SiYoPudeTuTambiénPuedes #Estilodevida #Fitness #MantenteSaludable #SiSePuede #SinExcusas

Quieres saber como logre este cambio? Conéctate está noche en mi Facebook para que puedas ver como he logrado bajar 35 kilos! Pasar de estar pesando 115 y ser talla 22 a estar en talla 14 con 79 kilos 📲 Whatsapp: +57 3102023402 💓Instagram: @linaristi 💓Facebook: Lina Jordana Aristizabal 💓YouTube: Lina Aristizabal #CambioTotaldeVida #BajaDePeso #BajarDePeso #vidasaludable #nutricion #Salud #bienestar #perderpeso #quieroadelgazar #Adelgaza #AdelgazaSaludablemente #TLC #CambioDeVida #TotalLifeChanges #Motivacion #SiYoPudeTuTambi énPuedes #Estilodevida #Fitness #MantenteSaludable #SiSePuede #SinExcusas

💉 Salut InstaWorld ! Comment allez-vous depuis tout ce temps ?! REPRISE ! Et oui, encore une fois, c'est la reprise. Les aléas de la vie font que j'ai stoppé la salle pendant 2-3semaines. Je n'avais plus la motivation et trop de fatigue. La motivation est très difficile à retrouver. L'absence de mon coach en est pour quelque chose ahah ! C'est vrai qu'à deux, la motivation est double. Donc hier, j'ai repris avec lui avec une séance épaules/bras/dos. Que du bonheur ! Moi et la séance épaules c'est une grande histoire d'amour. Et aujourd'hui, séance jambes/fessiers. De bonnes sensations, des charges correctes et des répétitions parfaites ! Je veux un beau booty !! J'espère qu'avec cette reprise, je vais pouvoir voir une progression car la stagnation fait aussi que je perds la motivation. Aller, on y va ! On se reprend en main ! ☺👊🏼
#fitnesspuissance #fitnessaddict #fitgirl #fitness #fitfrenchies #fitnesswoman #shredded #shreddedwoman #motivation #epaules #legs #booty🍑 #comeback #biotechusa #prozis #gymshark #gymsharkwoman #teamgroguisfit #slittlebirds

💉 Salut InstaWorld ! Comment allez-vous depuis tout ce temps ?! REPRISE ! Et oui, encore une fois, c'est la reprise. Les aléas de la vie font que j'ai stoppé la salle pendant 2-3semaines. Je n'avais plus la motivation et trop de fatigue. La motivation est très difficile à retrouver. L'absence de mon coach en est pour quelque chose ahah ! C'est vrai qu'à deux, la motivation est double. Donc hier, j'ai repris avec lui avec une séance épaules/bras/dos. Que du bonheur ! Moi et la séance épaules c'est une grande histoire d'amour. Et aujourd'hui, séance jambes/fessiers. De bonnes sensations, des charges correctes et des répétitions parfaites ! Je veux un beau booty !! J'espère qu'avec cette reprise, je vais pouvoir voir une progression car la stagnation fait aussi que je perds la motivation. Aller, on y va ! On se reprend en main ! ☺👊🏼 #fitnesspuissance #fitnessaddict #fitgirl #fitness #fitfrenchies #fitnesswoman #shredded #shreddedwoman #motivation #epaules #legs #booty 🍑 #comeback #biotechusa #prozis #gymshark #gymsharkwoman #teamgroguisfit #slittlebirds

🏋️‍♀️ workout 💪 #teen #bodybuilder #teenbodybuilder #2018 #gym #fitness
💭
Keep moving#gymtime #life #healthystyle #fitness
New Review 📝
✨ThinkThin Cake Bite - Birthday Cake✨
(Swipe for more ⏩ )
After trying their bars, here comes a new thing from ThinkThin - Cake Bites!
First flavor to go is Birthday Cake (my fav) 👌🏼
🔹Smell:
Opening the wrapper makes me smell a sweet vanilla aroma.
🔹Texture:
A chewy dough from inside, while the outside is a creamy white coating with some colorful sprinkles (have no special texture though).
🔹Taste:
Taste wise is nice.
The vanilla flavor is dominant and nice, but feels a bit artificial.
The dough is soft with a spongey-like texture, very similar to the ON Cake Bites.
The coating is thin and creamy, but definitely does a good work when making the dough way softer in the mouth.
I can say there’s a big similarity to the B-Day cake bites of Optimum Nutrition, but flavor wise isn’t good enough here.
🔹Macros (2 cake bites are 42g):
170 Calories, 12P/19C/5F.
Only 1g Sugar.
Very macro-friendly.
🔹My rate:
I’ll give it a 7/10.
These cake bites are nice and soft, just could be better if the flavor was less artificial.
#proteinbar #birthdaycake #gym #gainpost #eatwell #protein #fitspo #delicious #foodie #eatclean #cleaneating #fitfood #photooftheday #getfit #fitfam #iifym #fitfood #dessert #diet #foodgasm #healthy #food #instafood #fit #fitness #bodybuilding #fitlife #fitspo #instafit #foodporn #fitnessaddict  #delicious #picoftheday

New Review 📝 ✨ThinkThin Cake Bite - Birthday Cake✨ (Swipe for more ⏩ ) After trying their bars, here comes a new thing from ThinkThin - Cake Bites! First flavor to go is Birthday Cake (my fav) 👌🏼 🔹Smell: Opening the wrapper makes me smell a sweet vanilla aroma. 🔹Texture: A chewy dough from inside, while the outside is a creamy white coating with some colorful sprinkles (have no special texture though). 🔹Taste: Taste wise is nice. The vanilla flavor is dominant and nice, but feels a bit artificial. The dough is soft with a spongey-like texture, very similar to the ON Cake Bites. The coating is thin and creamy, but definitely does a good work when making the dough way softer in the mouth. I can say there’s a big similarity to the B-Day cake bites of Optimum Nutrition, but flavor wise isn’t good enough here. 🔹Macros (2 cake bites are 42g): 170 Calories, 12P/19C/5F. Only 1g Sugar. Very macro-friendly. 🔹My rate: I’ll give it a 7/10. These cake bites are nice and soft, just could be better if the flavor was less artificial. #proteinbar #birthdaycake #gym #gainpost #eatwell #protein #fitspo #delicious #foodie #eatclean #cleaneating #fitfood #photooftheday #getfit #fitfam #iifym #fitfood #dessert #diet #foodgasm #healthy #food #instafood #fit #fitness #bodybuilding #fitlife #fitspo #instafit #foodporn #fitnessaddict #delicious #picoftheday

Happy hump-day! Have you done a workout yet this week? Tick tock! December holidays are around the corner 😜 
#wednesday #humpday #humpdaywednesday #mood #feegood #goodmood #exercise #workout #fitness #fitnessgoals #summerbodies #justdoit #fitsquad

Happy hump-day! Have you done a workout yet this week? Tick tock! December holidays are around the corner 😜 #wednesday #humpday #humpdaywednesday #mood #feegood #goodmood #exercise #workout #fitness #fitnessgoals #summerbodies #justdoit #fitsquad